Everett Unity Center for Positive Living

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Unity Spiritual Tool: Meditation
Meditation is the conscious direction of one's attention to the inner self.
Visit Unity.org for more resources on meditation.


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How to Meditate

Relaxing the mind and body, going within, finding our spiritual center, achieving a sense of oneness, and brining that sense, and brining that sense of oneness into the outer world.
Learn More
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Everett Unity: Mindful Meditation Class

Starting February 2, 2023 we will offer a four-week training to learn the basic structure of Mindful Meditation.
Learn More
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Guided Meditation Podcasts

Enjoy meditations recorded during Everett Unity Sunday services.
Podcasts
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