Learn to Sleep Better
FREE 'Learn to Sleep Better Workshop'
Facilitated by: Katie Evans
Date: Sunday, December 1 at 11:45 AM - 12:45 PM
Location: Sanctuary
BRING: a blanket and maybe a yoga mat and pillow.
My heart is overflowing with love and gratitude for our amazing community. You have shown up all year with your time, talent and treasure to insure our beloved community continues long into the future.
As I thought about how to honor such a diverse congregation in some small way, I wondered if something we might have in common is a need for more and better sleep. Toward that end, I would like to offer you a short class on how to do just that. You will learn how to get to sleep faster, sleep deeper and go right back to sleep should you awaken in the night.
The Board has donated the space. I am donating my knowledge. This is absolutely FREE to you. You do not need to RSVP, just show up with a blanket and maybe a yoga mat and pillow. We will be lying in the pews.
-Katie Evans www.KatieEvansSpeaks.com [email protected], 206-841-4876
Facilitated by: Katie Evans
Date: Sunday, December 1 at 11:45 AM - 12:45 PM
Location: Sanctuary
BRING: a blanket and maybe a yoga mat and pillow.
My heart is overflowing with love and gratitude for our amazing community. You have shown up all year with your time, talent and treasure to insure our beloved community continues long into the future.
As I thought about how to honor such a diverse congregation in some small way, I wondered if something we might have in common is a need for more and better sleep. Toward that end, I would like to offer you a short class on how to do just that. You will learn how to get to sleep faster, sleep deeper and go right back to sleep should you awaken in the night.
The Board has donated the space. I am donating my knowledge. This is absolutely FREE to you. You do not need to RSVP, just show up with a blanket and maybe a yoga mat and pillow. We will be lying in the pews.
-Katie Evans www.KatieEvansSpeaks.com [email protected], 206-841-4876